Mondays & thursdays 10:30 - 11:30 am

suitable for all ages, body-types, and levels of fitness

Space is limited to 8 and is filling quickly.
January 23 - 3 spots remain 
Contact to reserve your space now.

SCHEDULE - 2022 - one week break March 14, 17

February 21, 24, 28

March 3, 7, 10

March 21, 24, 28, 31

April 4, 7 

Jools began working with MS in 2017 and has learned about its ups, downs, and many nuances first-hand from her wonderful students.

Learn and grow together with a group who share common experiences in this expertly designed, gentle - yet powerful - practice.

Note: A completed comprehensive intake form followed by a phone or video chat with Jools are required prior to participation.

Please come with the intention of attending all sessions and to participating in group check-ins and discussions.

It is recommended that you discuss any concerns about your participation with your primary care practitioner in advance.

These 12 one-hour live online group Body-centred Therapy sessions have a value of $420, or $35 for each one-hour group practice session.

Following completion, participants will be invited to continue at a discounted rate.


A waiting list is kept for priority in subsequent programs or in the case of last-minute withdrawals.